Before-and-After Transformation

Titus 3

Saturday, September 17, 2022

Though I had never met the woman in person, I was pretty certain it was her. I’d seen many photos of this wellness coach, and I had always been stunned at her story: she lost nearly 200 pounds by following the Trim Healthy Mama (THM) plan, which I try to also follow for health reasons, and was now a weightlifter as well. Something about her smile was distinctive and very recognizable. I knew she lived in this general area, so it wasn’t too far-fetched to think it could be her. As we got off the hotel elevator together, I summoned up the courage to ask: “Excuse me, are you a THM coach?” She looked stunned, but kindly replied, “Yes, I am…” I explained that I recognized her from the social media pages and was awed by her story. She gave all the glory to God for helping her become healthy. We said a few more words and then parted ways. Later that night, she posted humorously on the group page that she was now a B-List celebrity because she had been recognized in public looking a bit disheveled on her way back from the hotel waterpark, and then I formally introduced myself on social media as well. 

“Before-and-after” posts almost always entice me to stop scrolling and read into the story. Whether it is a weight loss, home makeover, cake decorating challenge, hairstyle tutorial, or hoarder-to-minimalist success story, I feel so thrilled watching a transformation take place. I think we all love a good change for the better, yes? Perhaps that’s why I’m fascinated with the metamorphosis of butterflies too! 

Paul tells us how our “before-and-after” should look, beginning in Titus 3:3: “At one time we too were foolish, disobedient, deceived and enslaved by all kinds of passions and pleasures. We lived in malice and envy, being hated and hating one another.” That is who we used to be, but that is not who we are now! He continues, “But when the kindness and love of God our Savior appeared, he saved us, not because of righteous things we had done, but because of his mercy. He saved us through the washing of rebirth and renewal by the Holy Spirit, whom he poured out on us generously through Jesus Christ our Savior, so that, having been justified by his grace, we might become heirs having the hope of eternal life.” So, what do we do now instead of all those behaviors we used to do before we were saved? Paul says, “I want you to stress these things, so that those who have trusted in God may be careful to devote themselves to doing what is good.” 

Before God saved us, we were overcome by all sorts of sinful behaviors. But now that  we have experienced the kindness and love and mercy and grace of God that we did not deserve, we need to devote ourselves to doing what is good. 

We have known since we were children sitting on Santa’s lap that we were supposed to be good! But what exactly does that mean in a biblical kind of way? Hop back up to verse 1 to find a bit more guidance. “Remind the people to be subject to rulers and authorities, to be obedient, to be ready to do whatever is good, to slander no one, to be peaceable and considerate, and always to be gentle toward everyone.” This list seems to be at least a partial, but still challenging, description of “doing what is good”, don’t you think? 

Paul urges yet again – it must have been such a problem in their society as it is in ours! – to avoid foolish talk (verse 9). I’ve noticed this theme throughout 2 Timothy and Titus; it is a good reminder that we need to pay careful attention to watch what we say, making sure our words are edifying. We are called to be representatives of Jesus in everything we say and do. 

-Rachel Cain

Reflection Questions: 

What does your “before-and-after” look like? Maybe, like me, you were raised a Christian and don’t have a dramatic story to tell. But God has still saved you by his grace! Write out your salvation story and testimony, so that you will always be ready to give an answer for the hope that you have. (I Peter 3:15)

In this scripture, Paul calls believers to “do what is good”. What are some specific good things you think God is calling you to do in this season? 

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